EmptyHands Shiatsu Clinic We provide advice, support and rehabilitation for sports injuries, back problems and trauma. The primary therapies used are Shiatsu and Coaching. This Clinic was founded and developed by Azeem Mushtaq (Sensei) in 2003 after ...
Senior students taking junior class through our standard warm-up
Rex Lassalle is a world-renowned Master in the Japanese healing art of Shiatsu and an authority on East Asian astrology and its impact on health. Moreover, he is an experienced osteopath and a dedicated Aikidoka (practitioner of Aikido), which further ...
Join us for an exclusive karate workshop with the renowned Shihan Chris Rowen, a 7th Dan black belt. With over 30 years of experience in martial arts, Shihan Rowen brings a wealth of knowledge. This workshop offers karateka of all levels the chance to ...
The grand prize for the winning team! At EmptyHands Karate School, we believe in the power of karate not only as a martial art but as a force for positive change. Every year, we unite our students, their families, and our community to support a cause ...
Many studies have shown that Martial Arts (all contact sports) are often associated to high risk of injuries. Subsequently, there is a need of a more pragmatic approach towards training within Martial Arts in relation to injury management or prevention. ...
History of Karate began over a thousand years ago, possibly as early as the fifth century BC when Bodhidharma arrived in China (Henan Province, Songshan Mountain) from India; He sat in silent meditation and practiced a series of physical movements for ...
The purpose of this blog is to share my experiences and some thoughts from the lockdown which have helped me to maintain routine without being perturbed by surreal circumstances. In every perceived downhill struggle, there is a need to reach for that ray ...
This is a word that is often used within the Martial Arts and Healing circles to describe a phenomenon that exists within us. But what is Chi? It is often spelt as “Chi/Qi/Ki” and can be described as a Universal Energy, Vital Life Force Energy or just ...