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© EMPTYHANDS. by BESPOKE VISTA.

KARATE
YOGA
TAI CHI
SHIATSU
COACHING

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Karate Rules
11 Feb 2024
Reflection From Lockdown
11 Feb 2024
Creating Online Dojo With Microsoft Teams
11 Feb 2024
Yoga and Karate
11 Feb 2024
Budō Culture
16 May 2024
Evidence Based Karate Training
16 May 2024
Shotokan Tigers
16 May 2024

ABOUT EMPTYHANDS

Welcome to EmptyHands Well-Being School - Focused on providing quality teaching in Karate, Yoga, Tai Chi & Shiatsu.

DOJO

Our Dojo was established in 2006 and we have been running classes across Ilford, Woodford & Epping.

Church Hall, St Andrews, The Drive, Ilford IG1 3PE, UK

Mobile: +44-7931-300470
Email:info@emptyhands.co.uk

RECENT POSTS

ChiJune 6, 2024
Reflections & Learning from LockdownJune 6, 2024
History of Karate-DōJune 6, 2024
Sports InjuriesJune 6, 2024
Charity Cup: 5 Ways EmptyHands Combines Giving and Martial SpiritJune 6, 2024

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