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February 11, 2024
Principles for Personal Growth There is a world of knowledge beyond the physical practice. The masters...
February 11, 2024
The purpose of this blog is to share my experiences and some thoughts from the lockdown which have helped...
February 11, 2024
Running a online dojo during social distancing is challenging, but the concept of an online dojo has...
February 11, 2024
The purpose of this blog is to reflect on the relationship between Yoga and Karate and how they complement...
May 16, 2024
Budō (武道) is a Japanese term that consists of two kanji characters meaning Martial (Bu) Way (Dō). This...
May 16, 2024
Evidence-Based Training (EBT), or Evidence-Based Practice (EBP), has served as a cornerstone in various...
May 16, 2024
Shotokan Tigers: The Symbol of Strength and Resilience Hoan Kusugi, a Japanese man, originally created...
May 16, 2024
Karate Mindsets and Mental Development Karate Mindsets includes six levels of Karate Mindsets. These...
May 16, 2024
Introduction of Neurobics for Karate: Have you ever wondered which exercises are best for the internal...
May 16, 2024
Kickstart Your Karateka Training: Simple Resolutions for the New Year Start the new year with simple...
May 16, 2024
The Reality of Coping with Stress Have you ever had one of those days? You’re running late to work and...
May 16, 2024
Kobudō (古武道, Old Martial Arts) Kobudō is a collective term that encompasses a variety of traditional...
May 16, 2024
Strengthening Immunity with Traditional Asian Medicine In today’s fast-paced world, accessing local...
May 16, 2024
Understanding the Roots of Karate Many modern martial arts trace their roots to To-Te Jitsu. This traditional...
May 16, 2024
Coronavirus Impact on Our Lives The coronavirus pandemic has undoubtedly impacted our lives in countless...
May 16, 2024
The purpose of this blog is to reflect on the relationship between Yoga and Karate and how they complement...
May 16, 2024
Our Dojo also operates online using Microsoft Teams. This is a platform that allows our Dojo members...
May 16, 2024
Understanding Chi This word frequently describes a phenomenon within us in Martial Arts and Healing circles....
May 16, 2024
Student Name Profile Muhammad Zaman Muhammad is 12 years old. He attends Seven Kings High School and...
May 16, 2024
Bodhidharma: The Founder of Martial Arts Bodhidharma was a Buddhist monk from the 5th or 6th century....
May 16, 2024
EmptyHands Shiatsu Clinic We provide advice, support and rehabilitation for sports injuries, back problems...
May 16, 2024
Rex Lassalle is a world-renowned Master in the Japanese healing art of Shiatsu and an authority on East...
June 6, 2024
Join us for an exclusive karate workshop with the renowned Shihan Chris Rowen, a 7th Dan black belt....
June 6, 2024
The grand prize for the winning team! At EmptyHands Karate School, we believe in the power of karate...
June 6, 2024
Many studies have shown that Martial Arts (all contact sports) are often associated to high risk of injuries....
June 6, 2024
History of Karate began over a thousand years ago, possibly as early as the fifth century BC when Bodhidharma...
June 6, 2024
The purpose of this blog is to share my experiences and some thoughts from the lockdown which have helped...
June 6, 2024
This is a word that is often used within the Martial Arts and Healing circles to describe a phenomenon...
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