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Coaching is a professional relationship that helps individuals achieve their personal and professional goals through guidance, support, and structured interaction. It involves a coach working with groups or individuals to achieve a path that help overcome obstacles.

Our coaching philosophy is based on a person centred approach and we specialise in self development, rehabilitation and well being.

We provide 15 minute free consultation in person or via a Teams call. Please call us to book your first session via our contacts page.

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