Softness that overcomes hardness
Traditional Yang family Tai Chi Chuan, taught according to the principles of the Master Ding Academy.
Tai Chi Chuan is an internal martial art that builds flexibility, balance and mindfulness, making it suitable for all ages and fitness levels. Azeem Sensei began studying the internal arts with Master John Ding at the International Academy of Tai Chi Chuan in 1999.
Classes run weekly in Ilford on Thursdays, 6pm to 7pm. Places must be booked in advance, so every participant receives personal attention.
- IlfordThursdays, 6pm – 7pm
- StyleTraditional Yang family
- LineageMaster Ding Academy
- BookingAdvance booking required
- Fees£10 per class or £30 per month
What Tai Chi Chuan brings
magnificent and imposing
the best or most extreme
achieving vitality and enthusiasm


Further reading

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Tai Chi classes: your questions
Is tai chi suitable for beginners and older people?
Yes. Tai Chi Chuan builds flexibility, balance and mindfulness, and is suitable for all ages and fitness levels.
When and where are the tai chi classes in Ilford?
Every Thursday from 6pm to 7pm at the Church Hall, St Andrew’s, The Drive, Ilford IG1 3PE. Places must be booked in advance.
How much do tai chi classes cost?
£10 per class, or £30 per month.
What style of tai chi do you teach?
Traditional Yang family T’ai Chi Ch’uan (tai chi chuan), taught according to the principles of the Master Ding Academy. Azeem Sensei has studied with Master John Ding since 1999.
The first class is the hardest step — you won’t take it alone
New students pay as they go for the first few weeks. Just bring comfortable clothes.