Internal martial arts · Ilford

Tai Chi classes in Ilford

Traditional Yang family Tai Chi Chuan — for relaxation, mindfulness, balance and physical fitness.

Information

Softness that overcomes hardness

Traditional Yang family Tai Chi Chuan, taught according to the principles of the Master Ding Academy.

Tai Chi Chuan is an internal martial art that builds flexibility, balance and mindfulness, making it suitable for all ages and fitness levels. Azeem Sensei began studying the internal arts with Master John Ding at the International Academy of Tai Chi Chuan in 1999.

Classes run weekly in Ilford on Thursdays, 6pm to 7pm. Places must be booked in advance, so every participant receives personal attention.

  • IlfordThursdays, 6pm – 7pm
  • StyleTraditional Yang family
  • LineageMaster Ding Academy
  • BookingAdvance booking required
  • Fees£10 per class or £30 per month
In a word

What Tai Chi Chuan brings

grandgr.and

magnificent and imposing

ultimateulti.mate

the best or most extreme

energiseener.gise

achieving vitality and enthusiasm

Students practising Tai Chi in a sports hall
Wu Chi — ink brush circle
Questions

Tai Chi classes: your questions

Is tai chi suitable for beginners and older people?

Yes. Tai Chi Chuan builds flexibility, balance and mindfulness, and is suitable for all ages and fitness levels.

When and where are the tai chi classes in Ilford?

Every Thursday from 6pm to 7pm at the Church Hall, St Andrew’s, The Drive, Ilford IG1 3PE. Places must be booked in advance.

How much do tai chi classes cost?

£10 per class, or £30 per month.

What style of tai chi do you teach?

Traditional Yang family T’ai Chi Ch’uan (tai chi chuan), taught according to the principles of the Master Ding Academy. Azeem Sensei has studied with Master John Ding since 1999.

The first class is the hardest step — you won’t take it alone

New students pay as they go for the first few weeks. Just bring comfortable clothes.